26 Jump Rope Exercises - Skipping Rope Workout

Jump rope, jumping ropes, skipping rope, or rope jumping, no matter what you call it, this is incredible fitness tool if you want to improve your fitnees, lose weight and improve your endurance!

In this video I will show you 26 jump rope exercises

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26 Jump Rope Exercises - Skipping Rope Workout variety of sound
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Sports	Upload TimePublished on 14 Dec 2013

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