A guide to seated stretches

Simplyhealth has partnered with Nuffield Health to create a range of videos to help you turn your back on musculoskeletal disorders.

'Seated Stretches' shows you, with the guidance of a Nuffield Health Physiotherapist, a variety of exercises you can do to safely stretch your back while sitting down.

For more back care information, visit http://www.simplyhealth.co.uk/backcare

A guide to seated stretches charity synonym
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Education	Upload TimePublished on 3 Sep 2012

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