Dynamic, Active, and Passive Flexibility- what’s the difference ?

Demonstrating three different types of flexibility exercises; Dynamic, active, and passive, for the hamstrings. Compete with a a little dog barking and some puppy hugs. Please comment below with any questions - thanks for watching!!

Dynamic, Active, and Passive Flexibility- what’s the difference ? camera iphone 8 plus apk
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People & Blogs	Upload TimePublished on 12 Sep 2018

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